Glory Benson Jr. Blog

This Is What Self Love Means Self-love is an important aspect of our lives that we often neglect while focusing on external factors. Loving ourselves allows us to accept who we are, appreciate our strengths, acknowledge our weaknesses, and grow continuously. It is a powerful tool that lets us enjoy our journey and feel content every day. Here are some ways that can help us in practicing self-love every day- 1. Celebrate your unique qualities- Remind yourself that everyone is unique, and there is no comparison that can judge you. Embrace the qualities that make you stand out and let go of the ones you wish to change. Celebrating your unique qualities will help you feel more confident and self-assured. 2. Speak kindly to yourself- Be aware of your self-talk, and make sure that it is kind and respectful. Avoid negative self-talk and criticizing yourself for your failures. Speak to yourself with compassion, and always remind yourself that you are enough. 3. Take care of yourself- Self-love...

Coffee is one of the world’s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies show that coffee drinkers have a much lower risk of several serious diseases. Here are the top 10 health benefits of coffee. 1. Can Improve Energy Levels and Make You Smarter Coffee can help people feel less tired and increase energy levels (1Trusted Source, 2). That’s because it contains a stimulant called caffeine — the most commonly consumed psychoactive substance in the world (3). After you drink coffee, the caffeine is absorbed into your bloodstream. From there, it travels to your brain (4). In the brain, caffeine blocks the inhibitory neurotransmitter adenosine. When this happens, the amount of other neurotransmitters like norepinephrine and dopamine increases, leading to enhanced firing of neurons (5Trusted Source, 6Trusted Source). Many controlled studies ...

Guest post by 1various blog Blood donation is a voluntary process. Technically, you agree to donate blood so it can be given to someone who needs a blood donation. Blood donation risk's or not find out to donate blood, must read this. Blood donation Contents Why Risks What will you experience Results Why Blood donation Blood donation is a voluntary process. Technically, you agree to donate blood so it can be given to someone who needs a blood transfusion. Every year, millions of people need blood transfusion some people need blood during surgery. Some people may need a blood transfusion after an accident, while others may have a disease that requires components in the blood. In order to donate blood, you must meet the following conditions: Being healthy Being between the ages of 18-65 (The upper age limit is 60 for donors who will donate blood for the first time). Being over 50 kilos. Ability to...

Chapter one PANDAMENIUM Emara got jolted awake from her sleep by a thunderous knock on her door. It was a knock of desperation from a frustrated man who has applied every available option to get what he desires, but could not. "Open this door, or I'll break it down", thundered Ayoka. With sleepy eyes, Emara asked, "Who is it?" "I said open this door for the last time or I will just pull down the door right now." Ayoka threatened. Before Emara could find her way to the door, Ayoka forcefully pushed the door with his right leg with all the strength he could muster, and standing face to face with Emara, he brought out his dane gun and fired a shot at her at the breast region and quickly vanished into the darkness of the night.      Emara and Ayoka have been live-in lovers for ten years in a suburb called Ngbafor, their relationship over these years has been full of ups and down, but in the midst of these unc...

Turn your passion into profit//Create your business concept//Set up your business//Find customers and make money//Grow your business. Thinking Like An Entrepreneur However, the first step toward becoming an entrepreneur requires no action at all. It is not about acting, but thinking. You need to prepare yourself for the entrepreneurial journey by learning to think like one: -To understand that you must have a passion for what you do and enjoy the business of being in business. -To restrain your brain to get used to the sometimes uncertain life of being your own boss. -To realize that you need to make mistakes to learn what works and what doesn't. CHASE A PASSION, NOT CASH Have a passion and you will make money. Want only to make money and you won't. It's pretty simple, really. Wanting to be rich does not generate wealth. Yes, some entrepreneurs create huge bu...

Everyone wants to be great, but not everyone will be great because not everyone can give it all it takes.            When they see what it takes, they back down and seek for an easier life. Sooner or later, they find out, nothing in life is really easy. Both the good and the bad is hard. To reach for greatness is hard, to remain in obscurity is hard, choose your 'hard'.         You can't become a genius without fighting battles and taking challenges, you can't run from difficulties and think you will be great. Stop hoping and searching for an easy life, start getting used to hard. Learn to embrace it and let it fuel your drive.        Life gets hard, things go wrong, but no matter what happens, you've got to stay strong. When it gets hard, live it anyway. Don't wish it was easier, rather strive to be stronger.         There is no easy path to glory, t...

In a distant land, within the south-south region of Nigeria, there lived a couple, Mr. Effiong and Asari with a child, Henshaw. Mr. Effiong engaged himself into fishing 🎣 🐟  which was a lucrative job then and earned himself fame through it. He was nicknamed Effisco by all. Mr. Effiong had an admirable character and being biased was not found in him. He gave helping hand to people no matter their background, he was not discriminating. He was known for his kind gestures that earned him the title   "Ada-idaha ke Efik Eburutu" in Efik kingdom in Cross River State of Nigeria the title was not for all and sundry but those who has made remarkable achievements in the sands of time. A school girl of 17 years of age name Immy was a born and bred villager. She was unaware of the ugly situation that would befall her in the next two nights. She never realized the calamity that would visit her. Before she had left her home in the East...

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Welcome to Glory Benson Jr. Says, your number one source for all articles Quotes, Tips, Business, Novels, Wildlife stories and more. We're dedicated to providing you the very best of articles, with an emphasis on Quotes, Tips, Novels. Founded in 2021 by Glory Benson Jr., Glory Benson Jr. Says has come a long way from its beginnings in the world at large. When Glory Benson Jr. first started out, his passion for web development drove him to start his own business. We hope you enjoy our information products as much as we enjoy offering them to you. If you have any questions or comments, please don't hesitate to contact us. Sincerely, Glory Benson Jr. ...

Get more than 200 motivational and inspirational quotes from Glory Benson Jr. Says. Deep motivational quotes 1. "Nothing on earth can take the place of Persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the earth is full of educated derelicts. The slogan 'Press On' has solved and always will solve the problems of the human race." — 2. “There are three ways to ultimate success: The first way is to be kind. The second way is to be kind. The third way is to be kind.” 3. “Success is peace of mind, which is a direct result of self-satisfaction in knowing you made the effort to become the best of which you are capable.” 4. “I never dreamed about success. I worked for it.” 5. “Success is getting what you want, happiness is wanting what you g...

ONE CHANGE WILL PRODUCE WEALTH Money           Billionaires think differently about what money is for. We see money as a way to get things. They see money as a tool to invest. We need more to get a bigger house, a nicer car, a bigger TV and all the luxuries of life. Billionaires use a little for the extras of life, and a major portion to create an abundance for life. We use a major portion on things of life, and a little bit to invest (into 401(k)s, a little to dabble in the stock market) so we can get by in life.             As soon as we get some extra money, we look to where we can spend it. The rich rich immediately look to where the can invest it.  The rich see money as a tool. We see money as a way to buy stuff.         We buy today, pay a lot more tomorrow. They invest today, buy a lot more tomorrow. Investing             We s...

Be not afraid of greatness. some are born great, some achieve greatness, and some have greatness thrust upon them.✍️✍️✍️ habit is a cable we weave a thread of it everyday, and we cannot break it the man who makes no mistakes lacks boldness and the spirit of adventure. he never tries anything new. he has a brake on the wheels of progress. you can no more do God's work without God, that you could have Sunshine 🌞 without the sun📝 when your past tries to dominate your thought, let your dreams ignite your day. excuses are the nails used to build a house of failure. man cannot discover new oceans unless he has courage to lose sight of the shore. when a man is wrapped up in himself he makes a pretty small package. right is right if everyone is against it and wrong is wrong even if everyone is for it. you can't walk backward into the future. the best rose bush is not the one with the fervent thorn, but that which bear...

Decision making is easy, if there are no contradictions in your value system. Having your dreams fulfilled is far more therapeutic than having them analyzed. God doesn't call us to be successful. He calls us to be faithful. One half knowing what you want is knowing what you must give up before you get it. When you stretch the truth, watch out for the snap back. Do not think that what your thoughts dwell upon is of no matter, your thoughts are making you. Grow where you are planted. Begin to weaver and God will give the thread. If you don't have time to do it right, when will you have time to do it over? Where the press is free and every man able to read, all is safe. No creative smarts so little as a fool. The footstep to the temple of wisdom is a knowledge of our own ignorance. Knowledge comes, but wisdom lingers. The scholar who cherishes the l...