Glory Benson Jr. Blog

Coffee is one of the world’s most popular beverages. Thanks to its high levels of antioxidants and beneficial nutrients, it also seems to be quite healthy. Studies show that coffee drinkers have a much lower risk of several serious diseases. Here are the top 10 health benefits of coffee. 1. Can Improve Energy Levels and Make You Smarter Coffee can help people feel less tired and increase energy levels (1Trusted Source, 2). That’s because it contains a stimulant called caffeine — the most commonly consumed psychoactive substance in the world (3). After you drink coffee, the caffeine is absorbed into your bloodstream. From there, it travels to your brain (4). In the brain, caffeine blocks the inhibitory neurotransmitter adenosine. When this happens, the amount of other neurotransmitters like norepinephrine and dopamine increases, leading to enhanced firing of neurons (5Trusted Source, 6Trusted Source). Many controlled studies ...

Guest post by 1various blog Blood donation is a voluntary process. Technically, you agree to donate blood so it can be given to someone who needs a blood donation. Blood donation risk's or not find out to donate blood, must read this. Blood donation Contents Why Risks What will you experience Results Why Blood donation Blood donation is a voluntary process. Technically, you agree to donate blood so it can be given to someone who needs a blood transfusion. Every year, millions of people need blood transfusion some people need blood during surgery. Some people may need a blood transfusion after an accident, while others may have a disease that requires components in the blood. In order to donate blood, you must meet the following conditions: Being healthy Being between the ages of 18-65 (The upper age limit is 60 for donors who will donate blood for the first time). Being over 50 kilos. Ability to...

Chapter one PANDAMENIUM Emara got jolted awake from her sleep by a thunderous knock on her door. It was a knock of desperation from a frustrated man who has applied every available option to get what he desires, but could not. "Open this door, or I'll break it down", thundered Ayoka. With sleepy eyes, Emara asked, "Who is it?" "I said open this door for the last time or I will just pull down the door right now." Ayoka threatened. Before Emara could find her way to the door, Ayoka forcefully pushed the door with his right leg with all the strength he could muster, and standing face to face with Emara, he brought out his dane gun and fired a shot at her at the breast region and quickly vanished into the darkness of the night.      Emara and Ayoka have been live-in lovers for ten years in a suburb called Ngbafor, their relationship over these years has been full of ups and down, but in the midst of these unc...

Turn your passion into profit//Create your business concept//Set up your business//Find customers and make money//Grow your business. Thinking Like An Entrepreneur However, the first step toward becoming an entrepreneur requires no action at all. It is not about acting, but thinking. You need to prepare yourself for the entrepreneurial journey by learning to think like one: -To understand that you must have a passion for what you do and enjoy the business of being in business. -To restrain your brain to get used to the sometimes uncertain life of being your own boss. -To realize that you need to make mistakes to learn what works and what doesn't. CHASE A PASSION, NOT CASH Have a passion and you will make money. Want only to make money and you won't. It's pretty simple, really. Wanting to be rich does not generate wealth. Yes, some entrepreneurs create huge bu...